{"id":1492,"date":"2026-08-23T00:00:26","date_gmt":"2026-08-22T15:00:26","guid":{"rendered":"https:\/\/yababa.jp\/ren\/?p=1492"},"modified":"2026-08-24T00:04:10","modified_gmt":"2026-08-23T15:04:10","slug":"8-23%ef%bc%88%e6%97%a5%ef%bc%89246%e5%88%86%ef%bc%884%e6%99%82%e9%96%936%e5%88%86%ef%bc%89","status":"publish","type":"post","link":"https:\/\/yababa.jp\/ren\/archives\/1492","title":{"rendered":"8\/23\uff08\u65e5\uff09246\u5206\uff084\u6642\u95936\u5206\uff09"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u98df\u8cbb1\u65e5333\u5186\u306e\u30ec\u30b7\u30d4\u3092AI\u306b\u805e\u3044\u3066\u307f\u305f\u3068\u3053\u308d\u3001\u696d\u52d9\u30b9\u30fc\u30d1\u30fc\u306e\u30d6\u30ec\u30f3\u30c9\u7c73\u3084\u30d1\u30b9\u30bf\u3001\u51b7\u51cd\u30c1\u30ad\u30f3\u7b49\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u6804\u990a\u5931\u8abf\u30ea\u30b9\u30af\u3092\u56de\u907f\u3057\u3064\u3064\u5b9f\u73fe\u53ef\u80fd\u306a\u65b9\u6cd5\u3092\u63d0\u6848\u3057\u3066\u304f\u308c\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u3068\u306f\u5143\u30ab\u30ce\uff08\u73fe\u572830\u6b73\uff09\u304c\u300c\u3075\u308b\u3055\u3068\u7d0d\u7a0e\u3067\u7c73\u3092\u30b2\u30c3\u30c8\u3057\u308d\u300d\u3068\u30a2\u30c9\u30d0\u30a4\u30b9\u3057\u3066\u304f\u308c\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u307e\u3067\u98f2\u9152\u3068\u5916\u98df\u304c\u591a\u304f\u3001\u98df\u8cbb\u306b\u67086\u4e07\u3068\u304b7\u4e07\u3068\u304b\u3092\u5e73\u6c17\u3067\u4f7f\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u67081\u4e07\u5186\u306b\u6291\u3048\u308b\u3053\u3068\u304c\u51fa\u6765\u308c\u3070\u3001\u305d\u308c\u3060\u3051\u3067\u6bce\u67085\u301c6\u4e07\u5186\u53ce\u5165\u304c\u30a2\u30c3\u30d7\u3057\u305f\u306e\u3068\u540c\u3058\u7d4c\u6e08\u52b9\u679c\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<pre class=\"wp-block-preformatted\">When I asked AI for recipes that would keep food costs to 333 yen a day, it suggested a feasible plan\u2014using items like blended rice, pasta, and frozen chicken from \"Gyomu Super\"\u2014that avoids the risk of malnutrition.\n\nOn top of that, my ex-girlfriend (now 30) advised me to get rice through the *furusato nozei* (hometown tax donation) program.\n\nI used to drink and eat out frequently, casually spending 60,000 or 70,000 yen a month on food; if I can manage to cut that down to 10,000 yen, the financial impact is equivalent to getting a monthly raise of 50,000 to 60,000 yen.<\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u65e5\u306e\u98df\u8cbb:0\u5186\uff08\u5b9f\u98df\u8cbb:347\u5186\uff09<br>8\u6708\u5ea6\u98df\u8cbb:42,525\u5186\uff081\u65e5\u5e73\u5747:1,849\u5186\uff09<br>\u65ad\u915296\u65e5\u76ee\/300\u65e5\uff08\u98f2\u9152139\u65e5\/65\u65e5\uff09in 2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2025\u5e749\/29\u304b\u3089\u306e\u7d2f\u8a08111,253\u5206\uff081,854\u6642\u9593\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">X\uff08Twitter\uff09<a href=\"https:\/\/x.com\/Ren_Yababa\">https:\/\/x.com\/Ren_Yababa<\/a><br>\u52c9\u5f37\u8a18\u9332BLOG\u00a0\u00a0<a href=\"https:\/\/yababa.jp\/ren\/\">https:\/\/yababa.jp\/ren\/<\/a><br>\u98df\u4e8b\u8a18\u9332Instagram\u00a0\u00a0<a href=\"https:\/\/instagram.com\/ren_yababa\">https:\/\/instagram.com\/ren_yababa<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#\u4e2d\u5927\u901a\u6559 #\u6cd5\u5b66\u90e8 #\u884c\u653f\u66f8\u58eb\u8a66\u9a13 #\u52c9\u5f37 #\u53d7\u9a13 #R8 #\u4ee4\u548c8\u5e74 #\u6cd5\u5f8b #\u6cd5\u5b66 #\u61b2\u6cd5 #\u6c11\u6cd5 #\u884c\u653f\u6cd5 #\u53f8\u6cd5\u8a66\u9a13 #\u4e88\u5099\u8a66\u9a13 #\u72ec\u5b66 #\u98df\u8cbb\u67081\u4e07\u5186\u30c1\u30e3\u30ec\u30f3\u30b8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u98df\u8cbb1\u65e5333\u5186\u306e\u30ec\u30b7\u30d4\u3092AI\u306b\u805e\u3044\u3066\u307f\u305f\u3068\u3053\u308d\u3001\u696d\u52d9\u30b9\u30fc\u30d1\u30fc\u306e\u30d6\u30ec\u30f3\u30c9\u7c73\u3084\u30d1\u30b9\u30bf\u3001\u51b7\u51cd\u30c1\u30ad\u30f3\u7b49\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u6804\u990a\u5931\u8abf\u30ea\u30b9\u30af\u3092\u56de\u907f\u3057\u3064\u3064\u5b9f\u73fe\u53ef\u80fd\u306a\u65b9\u6cd5\u3092\u63d0\u6848\u3057\u3066\u304f\u308c\u305f\u3002 \u3042\u3068\u306f\u5143\u30ab\u30ce\uff08\u73fe\u572830\u6b73\uff09\u304c\u300c\u3075\u308b\u3055\u3068\u7d0d\u7a0e\u3067\u7c73\u3092\u30b2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1494,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,32,22,2,31],"tags":[],"class_list":["post-1492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-august","category-quit-drinking","category-gyousyo","category-333-survival"],"_links":{"self":[{"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/posts\/1492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/comments?post=1492"}],"version-history":[{"count":3,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/posts\/1492\/revisions"}],"predecessor-version":[{"id":1496,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/posts\/1492\/revisions\/1496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/media\/1494"}],"wp:attachment":[{"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/media?parent=1492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/categories?post=1492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/tags?post=1492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}