{"id":1507,"date":"2026-08-26T07:40:29","date_gmt":"2026-08-25T22:40:29","guid":{"rendered":"https:\/\/yababa.jp\/ren\/?p=1507"},"modified":"2026-08-27T08:16:30","modified_gmt":"2026-08-26T23:16:30","slug":"8-26%ef%bc%88%e6%b0%b4%ef%bc%89238%e5%88%86%ef%bc%883%e6%99%82%e9%96%9358%e5%88%86%ef%bc%89","status":"publish","type":"post","link":"https:\/\/yababa.jp\/ren\/archives\/1507","title":{"rendered":"8\/26\uff08\u6c34\uff09216\u5206\uff083\u6642\u959336\u5206\uff09"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u300c\u98df\u8cbb1\u65e5333\u5186\u30b5\u30d0\u30a4\u30d0\u30eb\u300dYouTube&nbsp;<br><a href=\"https:\/\/youtube.com\/@333_survival\">https:\/\/youtube.com\/@333_survival<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3092\u958b\u8a2d\u3057\u305f\uff08\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u304a\u9858\u3044\u3057\u307e\u3059\uff09\u3002<br><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u5915\u98df158\u5186\u3010\u30ab\u30ec\u30fc\u30e9\u30a4\u30b9,\u7d0d\u8c46\u301126 AUG 2026 WED dinner\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/HsxPsyHu_no?start=257&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u8cbb1\u65e5333\u5186\uff08\u67081\u4e07\u5186\uff09\u3092\u76ee\u6307\u3059\u306b\u3042\u305f\u308a\u3001\u2460\u30ec\u30b7\u30d4\u96c6 \u2461\u65ad\u9152\u7d99\u7d9a\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306b\u3057\u3088\u3046\u3068\u8003\u3048\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I\u2019ve launched the &#8220;333 Yen\/Day Food Budget Survival&#8221; YouTube channel: <a href=\"https:\/\/t.co\/uZ6JVPonqp\" target=\"_blank\" rel=\"noopener\">https:\/\/youtube.com\/@333_survival<\/a> (Please subscribe!) My goal is to keep food costs to 333 yen per day (10,000 yen per month), and I plan to use this channel to: \u2460 share recipes and \u2461 maintain the motivation to stay sober. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today&#8217;s food cost: 960 yen (Actual cost: 310 yen) <br>August food costs: 45,349 yen (Daily average: 1,744 yen) <br>Sober days: 97\/300 (Drinking days: 141\/65) in 2026<br><br>\u672c\u65e5\u306e\u98df\u8cbb960\u5186\uff08\u5b9f\u98df\u8cbb:310\u5186\uff09<br>8\u6708\u5ea6\u98df\u8cbb:45,349\u5186\uff081\u65e5\u5e73\u5747:1,744\u5186\uff09<br>\u65ad\u915297\u65e5\u76ee\/300\u65e5\uff08\u98f2\u9152141\u65e5\/65\u65e5\uff09in 2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2025\u5e749\/29\u304b\u3089\u306e\u7d2f\u8a08111,959\u5206\uff081,866\u6642\u9593\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u98df\u8cbb1\u65e5333\u5186\u30b5\u30d0\u30a4\u30d0\u30eb\u300dYouTube&nbsp;<br><a href=\"https:\/\/youtube.com\/@333_survival\">https:\/\/youtube.com\/@333_survival<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u8a18\u9332Instagram&nbsp;&nbsp;<a href=\"https:\/\/instagram.com\/ren_yababa\">https:\/\/instagram.com\/ren_yababa<\/a><br>X\uff08Twitter\uff09<a href=\"https:\/\/x.com\/Ren_Yababa\">https:\/\/x.com\/Ren_Yababa<\/a><br>\u52c9\u5f37\u8a18\u9332BLOG&nbsp;&nbsp;<a href=\"https:\/\/yababa.jp\/ren\/\">https:\/\/yababa.jp\/ren\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#\u4e2d\u5927\u901a\u6559 #\u6cd5\u5b66\u90e8 #\u884c\u653f\u66f8\u58eb\u8a66\u9a13 #\u52c9\u5f37 #\u53d7\u9a13 #R8 #\u4ee4\u548c8\u5e74 #\u6cd5\u5f8b #\u6cd5\u5b66 #\u61b2\u6cd5 #\u6c11\u6cd5 #\u884c\u653f\u6cd5 #\u53f8\u6cd5\u8a66\u9a13 #\u4e88\u5099\u8a66\u9a13 #\u72ec\u5b66 #\u98df\u8cbb #\u7bc0\u7d04 #\u98df\u8cbb1\u65e5333\u5186 #\u30b5\u30d0\u30a4\u30d0\u30eb<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u98df\u8cbb1\u65e5333\u5186\u30b5\u30d0\u30a4\u30d0\u30eb\u300dYouTube&nbsp;https:\/\/youtube.com\/@333_survival \u3092\u958b\u8a2d\u3057\u305f\uff08\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u304a\u9858\u3044\u3057\u307e\u3059\uff09\u3002 \u98df\u8cbb1\u65e5333\u5186\uff08\u67081\u4e07\u5186\uff09\u3092\u76ee\u6307\u3059\u306b\u3042\u305f\u308a\u3001\u2460\u30ec\u30b7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1521,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,13,22,2,31],"tags":[],"class_list":["post-1507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-august","category-how-to","category-quit-drinking","category-gyousyo","category-333-survival"],"_links":{"self":[{"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/posts\/1507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/comments?post=1507"}],"version-history":[{"count":7,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/posts\/1507\/revisions"}],"predecessor-version":[{"id":1517,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/posts\/1507\/revisions\/1517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/media\/1521"}],"wp:attachment":[{"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/media?parent=1507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/categories?post=1507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/tags?post=1507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}