{"id":1539,"date":"2026-08-29T11:48:07","date_gmt":"2026-08-29T02:48:07","guid":{"rendered":"https:\/\/yababa.jp\/ren\/?p=1539"},"modified":"2026-08-30T12:08:11","modified_gmt":"2026-08-30T03:08:11","slug":"8-29%ef%bc%88%e5%9c%9f%ef%bc%8991%e5%88%86%ef%bc%881%e6%99%82%e9%96%9331%e5%88%86%ef%bc%89","status":"publish","type":"post","link":"https:\/\/yababa.jp\/ren\/archives\/1539","title":{"rendered":"8\/29\uff08\u571f\uff0991\u5206\uff081\u6642\u959331\u5206\uff09"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u98f2\u9152\u6b32\u304c\u6291\u3048\u3089\u308c\u306a\u304b\u3063\u305f\u306e\u3067\u30c1\u30fc\u30c8\u30c7\u30a4\u306b\u3059\u308b\u3053\u3068\u306b\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c1\u30fc\u30c8\u30c7\u30a4628\u5186\u3010\u30df\u30c3\u30af\u30b9\u30b5\u30f3\u30c9,\u30c8\u30ea\u30b9\u30cf\u30a4\u30dc\u30fc\u30eb\u00d72\u3011cheat day 29 AUG 2026 SAT<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u30c1\u30fc\u30c8\u30c7\u30a4628\u5186\u3010\u30df\u30c3\u30af\u30b9\u30b5\u30f3\u30c9,\u30c8\u30ea\u30b9\u30cf\u30a4\u30dc\u30fc\u30eb\u00d72\u3011cheat day 29 AUG 2026 SAT\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Fv3EoLeFzC0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30cf\u30a4\u30dc\u30fc\u30eb\u3092\u8cb7\u3046\u3068\u9ad8\u304f\u3064\u304f\u306e\u3067\u3001\u30a6\u30a3\u30b9\u30ad\u30fc\u3068\u70ad\u9178\u6c34\u3092\u8cfc\u5165\u3057\u3088\u3046\u304b\u3068\u8003\u3048\u305f\u304c\u3001\u9152\u304c\u5e38\u306b\u5bb6\u306b\u3042\u308b\u30ea\u30b9\u30af\uff08\u3088\u308a\u7c21\u5358\u306b\u9152\u304c\u98f2\u3081\u3066\u3057\u307e\u3046\u74b0\u5883\uff09\u3092\u8003\u3048\u308b\u3068\u30011\u676f\u6570\u5341\u5186\u7a0b\u5ea6\u306e\u7bc0\u7d04\u3067\u306f\u30ea\u30b9\u30af\u306e\u65b9\u304c\u9ad8\u3044\u3068\u5224\u65ad\u3057\u3066\u3084\u3081\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u65e5\u306e\u98df\u8cbb1,546\u5186\uff08\u5b9f\u98df\u8cbb:1,652\u5186\uff09<br>8\u6708\u5ea6\u98df\u8cbb:47,324\u5186\uff081\u65e5\u5e73\u5747:1,632\u5186\uff09<br>\u65ad\u915299\u65e5\/300\u65e5\uff08\u98f2\u9152142\u65e5\u76ee\/65\u65e5\uff09in 2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u98df\u8cbb1\u65e5333\u5186\u30b5\u30d0\u30a4\u30d0\u30eb\u300dYouTube&nbsp;<a href=\"https:\/\/youtube.com\/@333_survival\">https:\/\/youtube.com\/@333_survival<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u8a18\u9332Instagram&nbsp;&nbsp;<a href=\"https:\/\/instagram.com\/ren_yababa\">https:\/\/instagram.com\/ren_yababa<\/a><br>X\uff08Twitter\uff09<a href=\"https:\/\/x.com\/ren_yababa?s=11\">https:\/\/x.com\/ren_yababa<\/a><br>\u52c9\u5f37\u8a18\u9332BLOG&nbsp;&nbsp;<a href=\"https:\/\/yababa.jp\/ren\/\">https:\/\/yababa.jp\/ren\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2025\u5e749\/29\u304b\u3089\u306e\u52c9\u5f37\u6642\u9593\u7d2f\u8a08112,299\u5206\uff081,872\u6642\u9593\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I couldn&#8217;t suppress the urge to drink, so I decided to make today a cheat day. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cheat day cost: 628 yen [Assorted sandwich, 2x Torys Highballs] \u2013 Cheat day: Sat, Aug 29, 2026 <a href=\"https:\/\/t.co\/u5hW1FzQmm\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/Fv3EoLeFzC0?si=_UjPMZjBQ3tevJ7A<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Buying pre-mixed highballs is expensive, so I considered buying whisky and soda water separately. However, I decided against it after weighing the cost savings\u2014just a few dozen yen per drink\u2014against the risk of having alcohol constantly available at home (creating an environment where it&#8217;s too easy to drink). Today&#8217;s food expenses: 1,546 yen (Actual cost: 1,652 yen) <br>August food expenses: 47,324 yen (Daily average: 1,632 yen)<br> Sober days: 99\/300 (Drinking days: 142\/65) in 2026 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cumulative study time since Sept 29, 2025: 112,299 minutes (1,872 hours)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#\u4e2d\u5927\u901a\u6559 #\u6cd5\u5b66\u90e8 #\u884c\u653f\u66f8\u58eb\u8a66\u9a13 #\u52c9\u5f37 #\u53d7\u9a13 #R8 #\u4ee4\u548c8\u5e74 #\u6cd5\u5f8b #\u6cd5\u5b66 #\u61b2\u6cd5 #\u6c11\u6cd5 #\u884c\u653f\u6cd5 #\u53f8\u6cd5\u8a66\u9a13 #\u4e88\u5099\u8a66\u9a13 #\u72ec\u5b66 #\u98df\u8cbb #\u7bc0\u7d04 #\u98df\u8cbb1\u65e5333\u5186 #\u30b5\u30d0\u30a4\u30d0\u30eb<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u98f2\u9152\u6b32\u304c\u6291\u3048\u3089\u308c\u306a\u304b\u3063\u305f\u306e\u3067\u30c1\u30fc\u30c8\u30c7\u30a4\u306b\u3059\u308b\u3053\u3068\u306b\u3057\u305f\u3002 \u30c1\u30fc\u30c8\u30c7\u30a4628\u5186\u3010\u30df\u30c3\u30af\u30b9\u30b5\u30f3\u30c9,\u30c8\u30ea\u30b9\u30cf\u30a4\u30dc\u30fc\u30eb\u00d72\u3011cheat day 29 AUG 2026 SAT \u30cf\u30a4\u30dc\u30fc\u30eb\u3092\u8cb7\u3046\u3068\u9ad8\u304f\u3064\u304f\u306e\u3067\u3001\u30a6\u30a3\u30b9\u30ad\u30fc\u3068\u70ad\u9178\u6c34\u3092 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1545,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,32,33,22,2,31],"tags":[],"class_list":["post-1539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-august","category-cheatday","category-quit-drinking","category-gyousyo","category-333-survival"],"_links":{"self":[{"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/posts\/1539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/comments?post=1539"}],"version-history":[{"count":3,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/posts\/1539\/revisions"}],"predecessor-version":[{"id":1547,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/posts\/1539\/revisions\/1547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/media\/1545"}],"wp:attachment":[{"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/media?parent=1539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/categories?post=1539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yababa.jp\/ren\/wp-json\/wp\/v2\/tags?post=1539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}